Anxiety disorders can present themselves in a variety of ways, but there are a number of symptoms that, together, point to a diagnosis of Generalized Anxiety Disorder. Many of those who struggle with anxiety will often feel:
- Plagued with worries that won’t go away
Treatment options for anxiety vary, depending on the type of anxiety you have. In general, the treatment options for those with anxiety are psychotherapy and medication in the form of antidepressants. While these can be a helpful, some people find themselves not responding well to medication or are looking for a natural alternative.