There are times in life when we reach a crossroads and realize we need a little extra help to get our lives on track. Psychotherapy offers insight and skills for healing within a container of a safe, therapeutic relationship.
Research shows that a strong therapeutic alliance is the strongest predictor of success in psychotherapy. Our therapists are committed to providing a safe, completely confidential space help you heal from life challenges. We bring our background and expertise in mental health, using the most trusted, evidence-based approaches for depression, anxiety, and trauma.