As students continue their studies under the pressures of the pandemic, student mental health is a growing concern. Our psychotherapy services in Toronto—ranging from depression and anxiety counselling to neurofeedback, somatic therapy, and trauma therapy—can help students address their concerns and be proactive about their mental health.
Post secondary is an exciting time of transition. It is a time to discover who you want to be, navigate the world as a young adult, and move toward independence.
However, it is also a time of enormous stress, as students juggle the demands of school, finances, and for many, living away from home for the first time. It is no surprise that many students are at significant risk of experiencing mental health problems such as anxiety and depression.